“Showing up” and movement is the key to a healthy, successful life. I believe that the way we start our day or anything else as a matter of fact, gives us everything we need to get us going with a smile on our faces.
St. Augustine is a city on the northeast coast of Florida. It lays claim to being the oldest city in the U.S., and is known for its Spanish colonial architecture as well as Atlantic Ocean beaches like sandy St. Augustine Beach and tranquil Crescent Beach. Anastasia State Park is a protected wildlife sanctuary. The Castillo de San Marcos is a 17th-century Spanish stone fortress with views of the St. Augustine Inlet.
Founded: September 1565